Why Self-Care is an Essential Coping Mechanism in Business

Can I be honest? Sometimes I forget what it feels like to really feel good. As a woman in business feeling successful seems to take precedence over feeling good on a holistic level and I think society sometimes discourages us from openly celebrating our happiness unless it is tied to a major life event. Thankfully they are passing moments that don’t last but they happen to me and I’m sure they happen to you too.  Don’t get me wrong of course there are going to be times when you feel down and I would definitely not urge you to deny that. I… View Post